Wear or carry Jasper to alleviate stress and induce tranquility. Its cleansing effect eliminates negative energy and stabilizes the aura. It makes an ideal worry or rubbing stone for soothing the nerves and increasing one’s focus, and is a wonderful stone for banishing nightmares or harmful thoughts. [Melody, 345][Hall 154-155][Hall III, 112][Mella, 88-89]

Jasper is superb for healing and sustaining the physical and emotional bodies during injury, prolonged illness or hospitalization. Its Earth energies bring gradual strength and renewed vitality, while helping one to understand and endure these frustrating or painful experiences.[Melody, 345][Hall, 155][Simmons, 215-220][Gienger, 50-53]

Jasper makes an excellent diet stone, lending emotional support and strength in self-discipline, as well as boosting physical energy levels. Its slow, steady vibration helps avoid extremes and encourages perseverance. It is also useful for long periods of fasting. [Mella, 42-43][Melody, 345][Margherita, 506][Gienger, 50-53]

Jasper is a remarkable talisman for cutting down or quitting smoking, and may assist in reducing one’s over-consumption of alcohol. It removes harmful toxins from the system over time, and helps release the emotional triggers that perpetuate the behavior. [Gienger, 50-53][Simmons, 216, 219][Hall, 156][Eason, 108, 211, 228, 280, 298, 300]

This stone may be used to align the energies of the chakras to facilitate safe astral travel, particularly when placed over the Heart and Navel Chakras. It is highly protective and grounding, and may also be used to promote dream recall. [Melody, 344-345][Hall, 155]

Jasper is believed to increase fertility and is conducive to happy pregnancies. It is a powerful aphrodisiac and a regenerator of sperm, especially when it is combined with Garnet or Topaz. [Hall III, 112][Megemont, 102]